50kg Barbell weight and rod. It's suitable for body-building and strength training. It's made up of 45kg chrome weight plates and 5kg barbell rod.

Along with it, is a pair of dumbbell short bars.

Dumbbells are small weights. You purchase dumbbells in different weights, starting with lightweight versions --

Dumbbells are small weights. You purchase dumbbells in different weights, starting with lightweight versions -- less than five pounds -- to use during aerobic workouts or while using a treadmill or exercise bike. Heavy Dumbbells are inexpensive, versatile and easy-to-use weights that let you create a variety of workouts to improve your health. Depending on the amount of weight you use, number of repetitions you do and pace at which you use them, dumbbells can help you improve cardiovascular fitness, burn calories, build muscle or increase muscular endurance for sports.

Specifications